Autism Therapy in Troy, MI & Online Across Michigan
If you are burnt out from masking, seem to miss things in social scenarios, or are tired of feeling like your mind is out of control, therapy can help.
Ericka Mojica, LLPC, provides neurodiversity-affirming therapy for children, teens, adults, and parents in Troy and online throughout Michigan.
Every new client begins with a free 15-minute consultation.
What Autism Therapy at Sonder Counseling Helps With
Autism is a neurodevelopmental difference that affects communication, sensory processing, social interaction, and how a person experiences the world.
Many autistic individuals spend years trying to fit into environments that weren't designed for them. Therapy provides a space where you don't have to mask who you are. It can help with:
Making sense of a new autism diagnosis.
Getting overwhelmed by sounds, lights, textures, or other sensory input.
Emotions that feel too big, and not knowing how to calm down.
Being exhausted from masking all the time.
Struggling to understand social situations or communicate the way you want to.
Having a hard time navigating friendships, dating, or relationships.
Anxiety, depression, or trauma alongside being autistic.
Trouble with executive functioning, staying organized, or keeping up with daily routines.
Learning how to speak up for your needs at school, work, or home.
Looking for support as a parent of an autistic child.
Who Autism Therapy Is For
Adults
Many adults come to therapy after years of feeling "different," misunderstood, or exhausted from masking their autistic traits. Some have recently received a diagnosis, while others are beginning to recognize themselves in the autistic experience for the first time.
Therapy helps adults better understand their identity, reduce burnout, strengthen relationships, improve self-advocacy, and develop strategies that support work, home, and everyday life.
Teens
The teenage years often bring increased academic expectations, social pressures, and identity development. For teens, these challenges can contribute to anxiety, isolation, or declining self-esteem.
Therapy provides a supportive, affirming environment where teens can better understand themselves, build emotional regulation skills, strengthen executive functioning, and develop confidence without feeling pressured to hide who they are
Children
Children benefit from therapy that recognizes their unique developmental needs while supporting emotional regulation, frustration tolerance, communication, and confidence.
Our approach emphasizes understanding rather than compliance, helping children build skills while respecting their individuality and sensory needs.
Parents of Autistic Children
Receiving an autism diagnosis and simply parenting a neurodivergent child can bring up many questions and emotions. Parents often find themselves navigating school systems, advocating for services, managing sensory needs, and wondering how to best support their child.
As both a therapist and a parent, Ericka provides practical guidance, education, advocacy strategies, and emotional support for caregivers. Together, you'll learn ways to better understand your child's unique brain while creating an environment where your family can thrive.
How We Treat Autism
Autism therapy at Sonder Counseling begins with understanding each person's unique experiences, strengths, sensory profile, and goals. We don't use compliance-based or behavior-focused models aimed at making autistic individuals appear more neurotypical.
Instead, therapy focuses on helping clients better understand themselves while developing practical strategies that support daily life.
Your therapist may integrate evidence-based approaches including:
Neurodiversity-Affirming Therapy- Rather than viewing autism as something to overcome, neurodiversity-affirming therapy recognizes autism as a natural variation in human development. Therapy supports self-understanding, self-advocacy, and authentic living.
Cognitive Behavioral Therapy (CBT)- CBT can help autistic individuals manage anxiety, perfectionism, self-criticism, and negative thought patterns while developing healthier coping strategies.
Somatic Therapy- Many autistic individuals experience heightened nervous system activation and sensory overwhelm. Somatic approaches help improve body awareness, emotional regulation, and nervous system resilience.
Because autism frequently overlaps with ADHD, anxiety, depression, trauma, and executive functioning challenges, therapy addresses these experiences together rather than treating them separately.
What Makes Our Approach Different
At Sonder Counseling, we believe autistic people deserve therapy that honors who they are, not therapy designed to make them appear less autistic.
Ericka specializes in neurodiversity and the mind-body connection, helping clients understand how their nervous systems, sensory experiences, emotions, and relationships interact. Therapy emphasizes authenticity over masking, self-understanding over self-judgment, and sustainable strategies instead of unrealistic expectations.
Whether you're seeking support for yourself or your child, you'll find an affirming environment where your experiences are respected and your strengths are valued.
Meet Your Autism Therapist
Ericka Mojica, LLPC – Autism, ADHD & Somatic Therapist
Ericka Mojica is a Limited Licensed Professional Counselor who specializes in autism, ADHD, neurodiversity, trauma, and the mind-body connection. She provides neurodiversity-affirming therapy that supports autistic individuals across the lifespan while also working closely with parents of neurodivergent children.
We offer:
2265 Livernois Rd., Suite 260A
Troy, MI 48083
Convenient for clients in Troy, Royal Oak, Rochester Hills, Birmingham, Sterling Heights, Clawson, Madison Heights, Bloomfield Hills, and throughout Metro Detroit.
Online Therapy Across Michigan
If you're not near Troy, secure telehealth appointments provide the same neurodiversity-affirming support anywhere in Michigan.
Cost & Insurance
We accept most major insurance plans, including Aetna, Anthem, Blue Cross Blue Shield, Blue Cross Complete, and Priority Health. We also accept HSA and FSA cards.
Because coverage varies by plan and provider, we verify your specific benefits before your first session, so there are no surprises.
You Deserve Therapy That Sees You
Being autistic isn't something that needs to be changed. It’s something that deserves to be understood.
Whether you're navigating a new diagnosis, recovering from years of masking, supporting your autistic child, or looking for practical strategies that actually fit your life, therapy can help you build confidence, reduce overwhelm, and embrace your strengths.
At Sonder Counseling, we provide a supportive space where you can better understand yourself, advocate for your needs, and create a life that works with your brain—not against it.
Frequently Asked Questions About Autism Therapy
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Yes. We view autism as a natural variation in human neurodevelopment, not something that needs to be cured or eliminated. Therapy focuses on understanding, self-acceptance, skill building, and improving quality of life rather than encouraging masking or trying to make autistic individuals appear neurotypical.
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No. Some clients have a formal diagnosis, while others suspect they may be autistic or are exploring their neurodivergent identity. You don't need a diagnosis to benefit from therapy.
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Yes. Ericka provides therapy for autistic children, adolescents, adults, and parents of neurodivergent children using developmentally appropriate, individualized care.
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Absolutely. Many autistic individuals experience anxiety, depression, trauma, or burnout related to masking, sensory overload, or feeling misunderstood. Therapy addresses these experiences while honoring your autistic identity.
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Yes. Parents often benefit from guidance around emotional regulation, advocacy, school accommodations, communication, sensory needs, and supporting their child's development without relying on shame or punishment.
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Yes. Secure telehealth appointments are available for autistic clients and families anywhere in Michigan.
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No. We do not provide formal autism evaluations or diagnostic testing. However, we can support individuals who are exploring whether they may be autistic and provide therapy before or after a formal diagnosis.
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Healing isn't about becoming less autistic. It often means experiencing less shame, reducing burnout, improving emotional regulation, building supportive relationships, advocating for your needs, and living more authentically as yourself.